Pecan Joe Healthy Porridge Bowl


Growing up in Ireland as a young boy, Gavan Murphy knows all about porridge - and how to create the perfect healthy porridge bowl using his delectable pecan butters.

Let Gavan's Irish heritage inspire your breakfast tomorrow morning...right in time for St. Paddy's Day!

Who doesn't love coffee in the morning? We certainly do! Infuse your porridge with Beardy Boys' Pecan Joe healthy spread, a delicious choice for your morning pick-me-up. This recipe marries coffee with oatmeal for the ultimate breakfast combo. 

What you'll need to start:

- Bowl of oatmeal

- Handful of raspberries

- Jar of Pecan Joe

- Shredded coconut to top your bowl off

Begin your bowl by adding a handful of raspberries to your oatmeal for a nice pop of color to wake up the senses. Any fruit will do - pick one that you will enjoy!

Next, add a healthy spoonful of Pecan Joe on top. You might want to add two for extra measure. 

Finish off your bowl by sprinkling coconut shavings to your liking for added texture, flavor and a little more color. 

Voilà! There you have it, your porridge bowl inspired by waking up to beautiful mornings in Ireland. Imagine sitting at home in the Irish countryside while you enjoy your porridge...

As always, play around with this recipe and have fun with it - there are so many things you can do to spice up your morning porridge! Breakfast is the most important meal of the day. We can tell you from experience, this one really hits the spot. 


Our classic Pecan Smash is made with three simple ingredients: organic Pecans, organic Maple Syrup and Celtic Sea Salt. Add raw, organic cacao powder to get our Pecan Choco flavor. Pecan Spice is cinnamon-infused for an added kick in your day. And Pecan Joe contains the perfect balance of coffee and nut butter to wake up your senses. 

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Eliza Hunt