Are Pecans Gluten-Free? What about Paleo?



If you're trying to get into a healthier lifestyle, you may be looking into different diets and alternatives. Two of the biggest diets these days are a gluten-free diet and the paleo diet.

Finding delicious foods you can eat on these diets may be challenging at times. Don't worry, though - if you're on either of these diets, you can add pecans to your list of mouth-watering foods to eat. And they're PACKED with nutrients - you can't beat that.


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Eliza Hunt